1. How many hours’ sleep do you need in order to be at your best, and what’s the minimum you can get on a regular basis and still be functional? I think I need 10 hours of sleep before I can say that I will be at my best but I rarely get 10 hours of sleep now because I have been so busy with work and with being a mom that I only get to sleep 6 hours a day. And I think that is my minimum in order to still be functional because even though I only get 6 hours of sleep on a regular basis, I still get to do my work in the office.
2. What’s your favorite sleeping position? Lying on my left side especially now that I am 7 months pregnant and they say that lying on my side is the recommended sleeping position for pregnant woman like me.
3. What was the cause of your most recent difficulty sleeping? My pregnancy. I am too big now to get a very comfortable good night sleep.
4. When you can’t seem to drift off to sleep right away, what are some things you do to bring about sleep? Go online, check my emails, chat with my friends, blabber in twitter, play Café World.
5. When did you last doze off at an inappropriate time or in an inappropriate place? When I just got back from our Europe tour and I was still jet lag that I really can’t control my sleepiness that I fell asleep while taking my ride to the office.
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2. What’s your favorite sleeping position? Lying on my left side especially now that I am 7 months pregnant and they say that lying on my side is the recommended sleeping position for pregnant woman like me.
3. What was the cause of your most recent difficulty sleeping? My pregnancy. I am too big now to get a very comfortable good night sleep.
4. When you can’t seem to drift off to sleep right away, what are some things you do to bring about sleep? Go online, check my emails, chat with my friends, blabber in twitter, play Café World.
5. When did you last doze off at an inappropriate time or in an inappropriate place? When I just got back from our Europe tour and I was still jet lag that I really can’t control my sleepiness that I fell asleep while taking my ride to the office.
Join us here.
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